knits by sachi

Sweet and sour pork/chicken

on November 7, 2016

Harvest time

img_9779

For this dish, I received a full mark. My family said it was ‘outstanding’ and I don’t get that everyday.
img_9603

It comes from my own Subuta, sweet and sour pork recipe, using chicken instead of pork.
Sweet and Sour Pork is a popular Chinese recipe and is very common in Japan. I believe it is also very popular in North America.

There are many different versions of this dish and I find majority are a little too sweet. Quite often the sauce include ketchup and ingredients pineapple. My family does not tolerate fruits in savory dishes and prefer the sauce without too much sugar.

Here is our Sweet and Sour Pork recipe. You can get all ingredients very easily from a local supermarket.

Yield: 4 servings
Time: 30 minutes
200-250g pork or chicken, cut into roughly 1cm thick, 2x3cm pieces
a few tablespoons cornstarch
1 large onion, cut into bite sizes
1 carrot, sliced
1 large green bell pepper, sliced

You can add any vegetable of your choice, green beans, mangetout, baby corn, mushrooms, bamboo shoots etc.

Sauce Ingredients:
1 1/2 Tbsp sugar
1 1/2 Tbsp vinegar
2 Tsp soy sauce
2 Tsp rice wine
150 cc cup chicken broth or water
salt and pepper to taste

1. Place all sauce ingredients in a cup and stir. Set aside until the end.
2. Coat sliced pork or chicken with cornstarch. Shallow-fry until browned and crisp on the outside. Remove from the pan and drain excess oil.

img_9593

3. In a wok or large frying pan, heat a little oil and stir-fry the vegetables.
4. Give the cup of sauce ingredients another stir, then add it to the vegetables, continue stirring over medium heat until the sauce thickens.

img_9595

5. Add the cooked pork/chicken and stir to combine.

Some recipe tell you to add cornstarch to the sauce ingredients, but since the meat is cooked with cornstarch, I found it unnecessary.

img_9596

Sweet and sour flavour is universally popular. We all find the good balance of sweet, sour, salty and spiciness tasty. When I first arrived to the UK, I was very surprised to see people pouring generous amount of vinegar over chips. It is very English, I think. I didn’t see that in the States.

If you are in a hurry or want less calories in Subuta, you can cook the meat in the Wok, add vegetables and sauce. For this method, one tbsp of cornstarch dissolved in the same amount of water should be added at the end.

Stir fry is so easy and quick. You can include lots of vegetables without much effort. It is perfect for busy people like us.

img_9314


One response to “Sweet and sour pork/chicken

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: